I provide face-to-face, online and telephone counselling services. I am an integrative humanistic therapist.I provide counselling and psychotherapy for adults to explore any issues that they find challenging. I have a particular interest, in stress, burnout, anxiety, depression, menopause and mental health.
I am a fully accredited member with the NAPCP with over nine years experience. I work both face to face and remotely. I work with both adults and teenagers.
I work as an integrated counsellor. I work within the following modalities. Solution Focussed Brief Therapy, Rogerian, CBT, DBT, MI, Existential Therapy, Compassion Focussed Therapy, Bereavement Therapy.
Presenting issues: Anxiety, depression, substance abuse, addiction, trauma, borderline personality disorder, relationships, work place issues, bullying, family discord, coercive control, bereavement, grief and loss, anger management, low self esteem, gender, sexual orientation, spirituality, meaning in life.
Working through concerns and issues to resolution and or effective management of same. Uses a wide range of Integrative Therapeutic, Spiritual, Energy, Holistic methods & techniques; Yoga stretches & exercises, to match client needs.
Counselling, psychotherapy, DBT skills, relationship issues, stress, anxiety, depression, family issues, abuse. And many more get in touch and we can have a chat about how counselling can help.
General Counselling, Suicide Ideation (Sufferer & Family), Grief, Loss, Addictions, Family dealing with disordered eating habits, and special interest in working with Elite Performers